You have no idea how good life can feel.
It sounds crazy, right? Celebrities keeping fitness secrets from the public. But just imagine what it would do to their popularity (and fitness businesses) if everyone knew how to get the bodies like them. The average person struggles for years to get into shape. If a celebrity struggled that long their career would be over.
Celebrities have a different formula. Here’s a sneak peek:
Secret #1: Not all exercises are created equally (what most personal trainers don’t understand). Did you think you could just throw a workout plan together from fitness models on social media? Unless you have all day in the gym like they do, you should only incorporate the most optimal exercises.